A functional movement fitness program — free from the constraints of gravity
MotionWerkz is the first swing fitness studio in Singapore
SwingRevz or Revitalize is a low-impact class that uses the Swing as a support to guide you into a deep stretch without being too strenuous. Basic understanding on posture suitable for alignment and breathing are introduced. Suitable for those with weight and strength issues, prenatal and elderly persons.
new to swing?
what people are saying
It's half yoga half physio. Fantastic for both beginners and sports people alike. I suggest you go along for a fun experience!